LiFiber is a Unicity-branded dietary fiber supplement intended to help users increase their daily intake of fiber. Product formulation, serving format, flavors, and directions may change over time; consult the official Unicity product page and the product label for the most current details.
What it isLiFiber is marketed as a fiber supplement. It is designed to be used as part of a diet where additional fiber is desired. Exact ingredients and nutritional information should be checked on the label or the manufacturer's site.
How to useFollow the directions printed on the product packaging. Typical fiber supplements are taken with water and used to supplement dietary fiber intake rather than replace whole-food sources. If you are unsure about whether a supplement fits your needs, consult the product label and, if needed, a qualified professional.
Taste and mixabilityTaste, texture, and mixability can vary by formulation and individual preference. Some people prefer flavored options while others choose unflavored to mix into beverages or recipes. Expect personal variation in how the product behaves when mixed.
ConsiderationsLiFiber is positioned as a convenient way to add fiber when dietary intake is low. It may appeal to people seeking a branded fiber supplement from Unicity, but you should verify current ingredient and usage information on the official product page before purchasing.